The word 'Yoga' is derived from a Sanskrit word 'Yuji', meaning yoke or union. It is considered to be an ancient practice that can change your physical and mental capacity quickly, while preparing the mind and body for an instant gratification and lasting transformation.
As we are aware, life in the modern world can often be confusing, pressurizing and stressful. However, practicing Yoga can turn out to be a game changer.
So come share, deepen and celebrate the dimensions of #International Yoga Day with team ODN and follow the three golden rules for a positive life, that is-
Eat healthy and
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Wishing you all a very Happy International Yoga Day, once again.